Molly Ren explains what plantar fasciitis is and outlines some of the risk factors for developing it, and how physiotherapy can help. Plantar fasciitis is an inflammation of the fibrous tissue (plantar fascia) along the underside of our feet. It is commonly...
Molly Ren discusses ankle sprains. Ankle sprains are one of the most common musculoskeletal injuries that we experience in our lives. Spraining the ankle involves injury to the soft tissues which can be graded 0-3 and often comes from rolling if twisting whilst...
