Ankle Sprain

Ankle Sprain

by | Apr 21, 2023 | Blog, General Physio, Pilates

Molly Ren discusses ankle sprains.   Ankle sprains are one of the most common musculoskeletal injuries that we experience in our lives. Spraining the ankle involves injury to the soft tissues which can be graded 0-3 and often comes from rolling if twisting whilst...