Caroline Caroline explains what Trigger Finger is and the options for treating it....
Trigger Finger explained with a stapler!
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Wrist
Caroline talks to us about Wrist fractures, how these are treated with physiotherapy,...
Patellofemoral Pain Syndrome
Winnie Wong discusses Patellofemoral Pain Syndrome. Patellofemoral pain syndrome...
3 Phases for every good warm up
A good warm up forms the foundation for all training, competitions or games. It...
Tips for Injury Management & Prevention for Kids in Sport
Injuries in kids can be very serious but also easily preventable. Here are some tips on...
Sever’s Disease
Sever's Disease To understand why Sever’s disease occurs, you need to understand how...
Rehabilitate, Educate, Innovate.
Providing excellence in physiotherapy from assessment to diagnosis, treatment and rehabilitation