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Top 5 Golf Injuries
15-20% of golfers report an injury during the year. Research shows the order of...
Christmas Injuries
Christmas is supposed to be a time of celebration and joy however we tend to see an...
The importance of Lumbar Spine Mobility for Recurrent Hamstring Injury
Hamstring muscle injuries occur frequently among recreational and elite athletes....
Trochanteric Bursitis – A Pain in the Hip?
This condition presents with a range of the following symptoms: Pain that travels down...
Exercise Post Pregnancy
When is it safe for me to start exercising after having a baby? You are able to do...
Rehabilitate, Educate, Innovate.
Providing excellence in physiotherapy from assessment to diagnosis, treatment and rehabilitation