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Innovations Physio & Pilates

Innovations Physio & Pilates

Our focus is to enable you to lead a healthier life, have more energy and perform at your best.

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The exercise of the month for December focuses on Wrist Stability! ... See MoreSee Less
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Caroline brings us the research spotlight this month on pinch strength! ... See MoreSee Less
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In the November blog Caroline explains what Trigger Finger is and the options for treating it. ... See MoreSee Less
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The exercise of the month for November is all about pelvis stability and mobility! ... See MoreSee Less
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The research spotlight this month is brought to us by Caroline following her attendance at the Australian Physiotherapy Conference, and focuses on Concussion. ... See MoreSee Less
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In the October blog Caroline talks to us about Wrist fractures, how these are treated with physiotherapy, and what to expect in terms of recovery. ... See MoreSee Less
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Rehabilitate, Educate, Innovate.

Providing excellence in physiotherapy from assessment to diagnosis, treatment and rehabilitation