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  • (02) 9960 3798
  • Our Story
    • Meet Our Team
      • Caroline Hayes
      • Jann Armstrong
      • Jenny Fergusson
      • Jill Vora
  • Physiotherapy
    • Hip and Groin Pain
    • Lower Back Pain
    • Thoracic and Rib Pain Or Dysfunction
    • Pelvic Girdle Pain
    • Neck Pain and Headaches
    • Jaw Pain and Dysfunction
    • Foot Pain and Dysfunction
    • Knee Pain
    • Shoulder Pain
  • Clinical Pilates
  • Hand Therapy
    • Fracture
    • Dislocation
    • Arthritis
    • Nerve Injury
    • Crush injuries
    • De Querveins
    • Carpal Tunnel Syndrome
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    • Swelling
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  • Lymphoedema Therapy
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  • Antenatal and Post Natal
  • Home Visit
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  • Home
  • Book Classes
  • Book Physio
  • Physiotherapy
  • Clinical Pilates
  • Hand Therapy
    • Fracture
    • Dislocation
    • Pain
    • Dystonia
    • Scars
    • Burns
    • Swelling
    • Stiffness
    • Hand Writing
    • Carpal Tunnel Syndrome
    • Crush injuries
    • Lower back pain
    • Nerve Injury
    • De Querveins
    • Arthritis
  • Lymphoedema Therapy
  • Stability & Mobility
  • Antenatal and Post Natal
  • Home Visit
  • Education
  • Our Story
    • Meet Our Team
      • Caroline Hayes
      • Jann Armstrong
      • Molly Ren
      • Jill Vora
  • Contact
  • Careers
  • Socials

Contact us

1b/600 Military Rd, Mosman NSW 2088

  • Ph:
    (02) 9960 3798
  • Fax:

    (02) 9960 1885

  • Email:
    mosman@innovations.physio

Location Map

Opening Hours

Monday: 8am – 7pm
Tuesday: 8am – 6:30pm
Wednesday: 8am – 6pm
Thursday: 8am – 6:30pm
Friday: 8am – 4pm
Saturday: 9am – 1pm

Innovations Physio & Pilates acknowledges the Borogegal and Cammeraigal people as the traditional owners and custodians of the land on which we work.

©Copyright 2022- Innovations physio & pilates. All rights reserved

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