This Postnatal blog is brought to you by Esha.
Intro
You’ve seen the GP for your baby’s check-up, but what about your recovery? A 6-week postnatal physiotherapy assessment checks your pelvic floor, core, posture, and helps you safely return to movement.
What We Assess
- Pelvic floor function
- Abdominal separation (diastasis recti)
- Posture, breathing, and core stability
- Any pain or discomfort (e.g. wrists, back, hips)
Why It Matters
Ignoring symptoms early can lead to long-term issues. Whether you had a vaginal delivery or C-section, your body deserves healing support.
Book your Postnatal check with the Pelvic Health Physio at Innovations Physio & Pilates – your body will thank you.
